Massage in Geneva • right bank

Massage techniques offered in Geneva

Do you experience muscle tension, pain, tendonitis, heavy legs, or simply a need to release and relax?

Therapeutic massage works in a targeted way to relieve tension, improve circulation, and support relaxation.

Ayurvedic massage offers a more enveloping and holistic approach. Abhyanga, an oil massage, supports grounding and deep relaxation. Work on marma points focuses on specific energy areas to help release certain blockages.

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Sessions from 45 to 120 minutes • Practice in Cointrin (Geneva) • Online booking

Choose your massage

Therapeutic massage

A personalized session adapted to your current condition. It aims to relieve tension, improve circulation, support recovery, and promote relaxation.

Classical massage
Deep tissue massage
Trigger points
Manual lymphatic drainage
Foot reflexology

Techniques can be combined during the session according to your needs.

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Ayurvedic massage

Traditional massage from India using Ayurvedic oils. It supports grounding, mental calm, deep relaxation, and a sense of body unity.

Abhyanga: rhythmic, enveloping oil massage
Marma: work on key energy points
Udvartana: stimulating powder-based technique

Abhyanga and marma point work are offered together in Ayurvedic sessions.

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Therapeutic massage

Therapeutic massage brings together several manual techniques selected according to your goal: relieving a sensitive area, improving mobility, supporting recovery, or providing overall relaxation.

Classical massage

A fluid technique using long strokes, adapted pressure, and kneading. It promotes muscle release, circulation, and general relaxation.

Deep tissue massage

Slower, deeper work on the deeper layers of muscle tissue. Suitable when tension is persistent or resistant.

Trigger points

Targeted pressure on localized tension points to help reduce certain muscular pain and improve range of motion.

Manual lymphatic drainage

A gentle technique designed to stimulate lymphatic circulation, support fluid drainage, and create a feeling of lightness.

Foot reflexology

Pressure applied to reflex zones of the feet to support overall balance and nervous system relaxation.

Personalized approach

During the same session, several of these techniques can be combined according to your needs and the chosen duration.

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Ayurvedic massage

Ayurvedic massage is rooted in the tradition of Ayurveda. It uses specific oils and rhythmic movements, which can be enveloping or stimulating depending on the chosen method.

Abhyanga

A fluid, enveloping oil massage. It promotes grounding, deep relaxation, circulation, and a sense of body unity.

Marma massage

Work on key energy points of the body. This approach refines body awareness, supports overall balance, and complements Abhyanga.

Abhyanga with marma massage

In this practice, Abhyanga and marma point work are generally combined during the session.

Udvartana

A stimulating Ayurvedic massage performed with herbal powders and dynamic movements. It supports circulation, drainage, and a feeling of lightness.

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Session durations and objectives

45 to 60 minutes: targeted session or focused work on a specific area.
75 to 90 minutes: full-body session with particular attention to tense areas.
120 minutes: a more in-depth, enveloping, and lasting approach.

45 to 60 minutes

Ideal for a specific area, a first session, or a targeted need.

75 to 90 minutes

Recommended format for more comprehensive work, whether muscular or Ayurvedic.

120 minutes

Suitable for a deeper body approach or a more immersive Ayurvedic session.

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Frequently asked questions

What is the difference between therapeutic massage and Ayurvedic massage?

Therapeutic massage brings together manual techniques targeting tension, circulation, drainage, and recovery. Ayurvedic massage follows a more global, enveloping, and traditional approach, using Ayurvedic oils, Abhyanga, and work on marma points.

Is marma massage offered separately?

In my practice, marma massage is integrated into Ayurvedic sessions together with Abhyanga. Both approaches complement each other naturally during the treatment.

Can I choose a specific technique?

You book the duration online, and the session is then adapted to your needs. Several techniques can be combined depending on your situation.

What duration should I choose for a first session?

60 minutes is suitable in many cases. For a more complete body treatment, 75 to 90 minutes offer more time and comfort.

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